Feeling behind is one of the fastest ways to drain your confidence, but it is almost always a mindset distortion rather than a measurable truth. In this episode, Valerie breaks down why high-achieving women are more likely to feel behind and offers a gentle, grounded way to see your progress more accurately.

You learn how to shift from pressure to presence so you can reclaim clarity, momentum, and self-belief.

In this episode, we explore:
 • Why being “behind” is usually an illusion
 • How comparison and internal timelines hijack confidence
 • What really counts as progress
 • A reframing practice that helps you see how far you have already come
 • How to create peace with your pace

If you have been hard on yourself or second-guessing your growth, this episode will be a breath of truth and relief.