Ever notice how the moment you start levelling up, setting boundaries, or chasing your goals, your boyfriend seems… off? In this episode of Navigating Your 20s, we’re diving deep into how the men in our lives; especially boyfriends; can unconsciously try to keep us small. From subtle judgment to discomfort around your ambition, your growth can trigger fear in those who are used to predictable dynamics.

• We talk about:
• Why supportive partners aren’t always the norm, and how societal patterns have made some men uncomfortable with independent, ambitious women
• How phrases like “I love you the way you are” can actually be toxic when they give permission to stay stagnant
• Recognising when your boyfriend, friends, or family are unconsciously sabotaging your growth
• Setting clear boundaries: asking for encouragement instead of unsolicited opinions
• Why your standards, routines, and ambition can highlight where others fall short; and how to navigate that without guilt
• The importance of protecting your energy and nervous system while pursuing your dreams


I also share personal stories and observations from my 1:1 clients and my own life, showing how partners can react when a woman starts levelling up; and what you can do to make sure your growth isn’t hindered by those closest to you.

If you’re a girl in your 20s ready to stop shrinking for others, protect your boundaries, and chase your dreams unapologetically, this episode is for you.

Connect with Jess:

⁠Work with me: msha.ke/successwithjess

Instagram: https://www.instagram.com/success.withjess/