Health Demystified

The Truth About Bread and Gluten

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Episode Summary:

Bread is bad for you... or is it? Some say it’s making us sick, while others claim it’s a perfectly fine part of a balanced diet. So, what’s the truth? 🤔 In this episode of Health Demystified, we’re cutting through the confusion to explore the real science behind bread, gluten, and health.

What You’ll Learn:
  1. Why bread has such a bad reputation
  2. What science vs. alternative health says about gluten and inflammation
  3. How glyphosate may be affecting your health more than gluten itself
  4. Who should actually avoid bread—and who probably doesn’t need to worry
  5. How to test whether bread or gluten are affecting you

    6. By the end of this episode, you’ll have an overview of the influence bread, gluten, and glyphosate have on the human body.

    Links:
    • Learn more at cornerstonehealthclinic.com.
    • Follow me on Instagram: @drluketate
    • Connect on Facebook: Cornerstone Health & Wellness
      • Resources:

      https://pubmed.ncbi.nlm.nih.gov/23648697/

      https://pubmed.ncbi.nlm.nih.gov/27297341/

      https://pubmed.ncbi.nlm.nih.gov/22109896/

      https://pubmed.ncbi.nlm.nih.gov/11971034/

      Book Resources:

      Consider checking out some book resources for further insight:

      • Why Isn't My Brain Working? by Dr. Datis Kharrazian
      • Why Do I Still Have Thyroid Symptoms When My Lab Tests Are Normal? by Dr. Datis Kharrazian
      • Treat Yourself by Dr. Alan Trites
        • ...more
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        Health DemystifiedBy Luke Tate, DC