In this episode of Sunday Sessions, Matilda Murray, co-founder of STAX, shares what building a business actually feels like behind the scenes. From constantly putting out fires to navigating the pressure of growth, this is the part no one really talks about — the mental load, the chaos, and the challenge of trying to make time for yourself while everything feels urgent.

We talk about:

• The reality of running a fast-growing business

• Why it feels like you’re always “on”

• Making time for yourself in the middle of chaos

• Balancing ambition with actually enjoying your life

• And staying connected to yourself through it all through smart habit stacking and self care rituals

Because building something big is one thing. Not losing yourself while doing it is everything.