In this episode of Nothing But the Truth, Michelle E. Dickinson shares her insights on resilience and burnout, drawing from her personal experiences and professional expertise. Dickinson emphasizes the importance of viewing resilience as a lifestyle rather than a reaction to adversity. Through practical strategies, she guides listeners on how to cultivate resilience, recognize signs of burnout, and the significance of mindset in overcoming challenges. Ultimately, Michelle encourages individuals to reclaim their agency in their journey towards wellness and resilience.