In this episode, Dr. Randy Carlson and Intentional Health Expert King Hoover dive into some of the most hotly debated health issues, separating fact from myth.

In this episode, you’ll discover-

-  How much weight you need to lose to start feeling the difference

-  The power of water drinking to reduce inflammation

-  In the wake of COVID, how cutting sugar can improve your immune system

-  One thing that can help you beat addiction to sugar and soda

-  Is alkaline water really worth it?