In this candid and vulnerable conversation, Mr. and Mrs. Record tackle the theme of facing your demons — from unhealthy internal voices to toxic relationships, unhealed traumas, and the power of self-awareness.

They share personal stories of breaking cycles, setting boundaries, and confronting the hard truths about themselves and others. Whether it's navigating marriage challenges, managing friendships, or learning when to let go, this episode is packed with honesty, humour, and practical wisdom for anyone ready to grow.

Key Talking Points:

Why a healthy internal voice is critical for emotional well-being.

How self-awareness transforms relationships, careers, and decision-making.

The trap of helping others at the expense of your own mental health.

Signs you've chosen people or environments based on a broken self-image.

How to discern covenant relationships from seasonal ones.

The danger of seeking approval — from people or from God — through over-serving.

Why knowing the condition of your heart is essential before giving advice.