Powerful Conversations is about sharing the stories of incredible people and how they share their value with the universe. As a coach, I help people move from inspiration to action in order to lead a fulfilling life. In this episode, we will discuss the truth about dieting, food, nutrition, and self-control. Hear from the experts, Dr. Traci Mann, founder of Secrets from the Eating Lab and psychologist and professor at University of Minnesota, Tara-Nicholle Nelson, VP of Marketing at MyFitnessPal, and Evan Sims, founder of San Francisco Yogurt Company bringing the health benefits of milk fat to consumers through unsweetened, full-fat yogurt.