Tired of the Instagram version of discipline, perfect routines, 5 AM workouts, endless motivation?
In this episode, I break down what real discipline looks like: messy, unglamorous, but actually sustainable.

You’ll hear:
✨ Why chasing “perfect discipline” keeps you stuck
✨ The 3 small habits that helped me stay consistent (even on bad days)
✨ A new definition of discipline that’s built for real life; not highlight reels.

If you’ve ever felt like a failure for not being “disciplined enough,” this episode will help you breathe easier and start again.

🎧 Hit play, and let’s rewrite what discipline really means.