Have you ever tried essential oils?  Liz shares both the beneficial and harmful sides of essential oils, as well as her favorite go to oils for her family!  Anxiety? Insomnia? Lack of focus? You'll hear all the tips here! 

Want a few more details and links for where you can find these oils?  Go check out the blog post: 8 Must Have Essential Oils for Mom

Have a more specific question on if essential oils can help you or your family in a particular way not discussed in this podcast? Hop on a call with Liz!