If you're like most people who are overweight, you're looking for Fast Fat Loss. You want a way out. You want to lose weight as FAST as possible.

But really, exactly how many fast fat loss diets have you done?

How easy is it for you stick to a fast fat loss diet? And why do you still struggle with overeating and overweight if fast fat loss diets were the cure?

One more question: Why is it that those fast fat loss diets only intensify your food obsessions and emotional eating, binge eating, and late night stuffing?

The Truth About Fast Fat Loss - Get Real Episode #11

In this episode of  The JoLynn Braley Show we'll take a look at the truth about fast fat loss. How long does fast fat loss really take? Note that this is Get Real episode #11 of the year, the purpose being to help YOU Get Real, with YOU! You cannot get to where you want to go if you don't know where you are, and knowing where you are requires Getting Real with yourself.

Grab pen and paper for this Free Weight Loss Podcast episode of The JoLynn Braley Show. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You'll get so much out of this Free iTunes Podcast when you write each question down on paper with pen and then write down your answer.

In this week's episode you'll learn:

* Why 95% of dieters fail

* Why you don't have to fail anymore

* How long those fast fat loss diets really take

* Why dieting in general just doesn't work

* The quickest way to get to the place of freedom from your ongoing food and weight struggles

Let's listen in to this week's episode of The JoLynn Braley Show to learn more.  Simply click the play button on the player on this page and you can listen immediately or listen in on iTunes!  If you don't have an iTunes account yet, you can easily  sign up for one now, it's free!

Keep in mind that when you decide to do the proven steps to get a core, true, weight loss mindset, then you'll be LIVING struggle-free with your weight instead of just learning about it. Click here to read what the Graduates of The Inner Self Diet have to say about releasing all of their struggles with food and their weight.

Listen In Below to The JoLynn Braley Show!

Be sure and subscribe on iTunes to get immediate access to the show each week.  LIKE our Facebook Page and get a "shout out" on the show!