If you’ve ever wondered whether food could change your life, this episode is for you! 

In this episode, Jill sits down with her mom, Tina Graham, the founder of Healthy Sprout. Together, they explore how food can truly be medicine—not just for the body, but for the mind and spirit too.

⏱️ Chapters:

00:00 – Why Healthy Food Can Taste Good

00:06 – Meet Tina Graham + The Mission Behind Healthy Sprout

01:00 – From Radiology to Real Food: A Career Shift Rooted in Healing

05:00 – How Cancer Patients Sparked a Food-as-Medicine Journey

10:00 – Caring for Grandpa + The Spiritual Nudge to Start a Kitchen

16:00 – From Dream to Reality: Launching Fatefully Fed

20:00 – Building a Wellness Business in a Fast Food Town

23:00 – Stories That Prove Food Connects More Than Just Nutrients

26:00 – Mythbusting + Tiny Shifts That Create Big Change

28:00 – Quick-Fire Wisdom: What Well-Being Really Looks Like

31:00 – How to Learn More + Join the SmarterWellth Community

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✅ Join the SmarterWellth community! 

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Resources: 🌐 https://smarterwellth.com/

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