In today's episode I break down the real reason you should stay away from gluten and the steps to actually make that happen.Work with me: <a href='http://samyaberasturi.com/call'>Coaching Call</a> <a href='http://samyaberasturi.com/hashilifewellness'>Private Coaching</a> <a href='http://samyaberasturi.com/refininghashilife'>Group Coaching</a> Follow me on: <a href='https://www.instagram.com/samy.aberasturi/'>Instagram</a> Join the free community: <a href='https://chat.whatsapp.com/HUv4byVe2S5EdONGDcAFcs'>WhatsApp chat</a> Free resources: <a href='https://samyaberasturi.com/meals'>Meals</a> <a href='https://samyaberasturi.com/snacks'>Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go</a>

In today's episode I break down the real reason you should stay away from gluten and the steps to actually make that happen. Work with me: Coaching Call Private Coaching Group Coaching Follow me on: Instagram Join the free community: WhatsApp chat Free resources: Meals Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go

In today's episode I break down the real reason you should stay away from gluten and the steps to actually make that happen.Work with me: <a href="http://samyaberasturi.com/call" rel="noopener noreferrer">Coaching Call</a> <a href="http://samyaberasturi.com/hashilifewellness" rel="noopener noreferrer">Private Coaching</a> <a href="http://samyaberasturi.com/refininghashilife" rel="noopener noreferrer">Group Coaching</a> Follow me on: <a href="https://www.instagram.com/samy.aberasturi/" rel="noopener noreferrer">Instagram</a> Join the free community: <a href="https://chat.whatsapp.com/HUv4byVe2S5EdONGDcAFcs" rel="noopener noreferrer">WhatsApp chat</a> Free resources: <a href="https://samyaberasturi.com/meals" rel="noopener noreferrer">Meals</a> <a href="https://samyaberasturi.com/snacks" rel="noopener noreferrer">Mama’s Snack Attack List: Gluten &amp; Dairy FREE snacks for on the go</a>

The Truth About Gluten and Hashimoto's Disease

"Hashi Life" is the podcast that shows you how to have joy and wholeness while having an autoimmune disease. Hey! I'm Samy a homeschooling mama of 3 boys living with Hashimoto's disease. I experienced a lot of weight gain, brain fog, and depression in 2020 and doctors kept telling me it was normal caused by the pandemic and me probably having Hypothyroidism. Despite all my thyroid tests coming back normal, a doctor wanted me on a pill that she said 'might' help. Now I spend my days helping other mamas thrive in motherhood and their own personal journey despite having an autoimmune disease. It is for the person who is tired of being told that they need to eat less, workout more, and take pills for them to feel a little better. Welcome to my part of the world where you can have equal parts joy and energy while living with Hashimoto's disease with zero band-aid fix.

Health & Fitness

Parenting

Kids & Family

"Hashi Life" is the podcast that shows you how to have joy and wholeness while having an autoimmune disease. Hey! I'm Samy a homeschooling mama of 3 boys living with Hashimoto's disease. I experienced a lot of weight gain, brain fog, and depression in 2020 and doctors kept telling me it was normal caused by the pandemic and me probably having Hypothyroidism. Despite all my thyroid tests coming back normal, a doctor wanted me on a pill that she said 'might' help. Now I spend my days helping other mamas thrive in motherhood and their own personal journey despite having an autoimmune disease. It is for the person who is tired of being told that they need to eat less, workout more, and take pills for them to feel a little better. Welcome to my part of the world where you can have equal parts joy and energy while living with Hashimoto's disease with zero band-aid fix.

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The Truth About Gluten and Hashimoto's Disease

The Truth About Gluten and Hashimoto's Disease