In today’s episode we are joined by Jamie Trevathan, a functional and holistic health practitioner, and we are diving deep on all things gut health, the gut brain connection and how nutrition is only one part of the puzzle to restoring and creating a thriving gut. We talk about the powerful tool of the mind and how the words we speak to ourselves and our energetics, actually play a massive role in determining how our hormones influence our bodies - either supporting or depleting them and how we can correct that.
Jamie guides women who are experiencing gut pain, fuzzy brain, and low energy to awaken their inner goddess and become fully confident in their bodies and their soul's wisdom. Using functional lab testing combined with the EMPACT method, Jamie helps you align your Energetic, Mental & Physical Health so you can embody your inner goddess.
In this episode we discuss:
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By Marie Reginato
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In today’s episode we are joined by Jamie Trevathan, a functional and holistic health practitioner, and we are diving deep on all things gut health, the gut brain connection and how nutrition is only one part of the puzzle to restoring and creating a thriving gut. We talk about the powerful tool of the mind and how the words we speak to ourselves and our energetics, actually play a massive role in determining how our hormones influence our bodies - either supporting or depleting them and how we can correct that.
Jamie guides women who are experiencing gut pain, fuzzy brain, and low energy to awaken their inner goddess and become fully confident in their bodies and their soul's wisdom. Using functional lab testing combined with the EMPACT method, Jamie helps you align your Energetic, Mental & Physical Health so you can embody your inner goddess.
In this episode we discuss:
Connect with Jamie:
Connect with Marie Reginato:
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