Episode 6 is all about unpacking high-functioning anxiety. Dr. Carrie and Erica define the term, discuss how high-functioning anxiety can show up in children, teens, and adults, as well as, introduce coping skills that can be helpful. As always, we make sure to share our personal stories and dive deep into what life can be like for someone dealing with high-functioning anxiety. You don’t want to miss this episode!

Instagram: @therapistswhobrunch

Music:

Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox

Free Download / Stream: https://bit.ly/lioness-instrumental

Music promoted by Audio Library https://youtu.be/ZATMh49j49M

Disclaimer: This podcast episode is not a substitute for mental health treatment.