Join Dan Metcalfe as he sits down with hydrogen water expert Mateo Johnson to demystify the science behind hydrogen-infused water. Discover why not all hydration is created equal, how hydrogen affects your brain and body, and critical insights to avoid common industry pitfalls. Mateo reveals practical strategies for enhancing your hydration, explains why consistent hydration is essential for peak mental and physical performance, and empowers you to make informed decisions in your wellness journey. Tune in to supercharge your hydration—and your life!