🎉 Meet Our Fabulous Guests: Margo Toms, Essentials Health

 Welcome back to Hot Flash Health — where your 40s and 50s aren’t your downhill slide, they’re your power decade. In this can't-miss episode, we sit down with Margo Toms, Nurse Practitioner and founder of Essentials Health, to cut through the BS around menopause, hormone replacement therapy (HRT), GLP-1s, and why you don’t have to feel like crap forever.

Margo explains:

• What bioidentical hormone therapy really is
  

• Why your midsection suddenly feels like a spare tire
  

• And why red wine might be ruining your sleep (sorry, ladies)

🌟 Must-Listen Moments

Key highlights that you shouldn't miss:

• 2:26: The Biggest Lies Women Are Told About Menopause

• 6:54 : The Hard Truth About GLP-1s (Ozempic, Mounjaro, etc.) 

• 14:43 : What Happens When You Finally Get Your Hormones Right

🎁 BUY YOUR AT HOME TEST TODAY! 

• https://hotflashhealth.wellproz.com/patient/home/ 

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Have someone fun or inspiring in mind for the podcast? 🎉 Contact us above or share your recommendation with us in the comments —we’d love to hear! 🎙️✨