Mom guilt. It hits you the moment you find out you're pregnant... and rears its head with each parenting decision! Is it normal? Is it healthy? And....is being a lose-your-sh*tter a thing you are just destined to become when you start your motherhood journey? An expert in the mental health field joins us to help sort through these questions and provide us with some very helpful tools & perspective!  Elizabeth Porter, LPC/MHSP, sits down with us - she is the founder of Entertainment Health Services, and a mom of 4... and her wisdom and zen vibes will have your frayed mama nerves feeling all chilled out! 

Make sure you check out our new YouTube channel for the on-camera version of our new episodes!!

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