Learning From Your World

The Truth About Narcissists: Why They Manipulate & Distort Reality With Chelsey Brooke Cole


Listen Later

After an overwhelming response to our first conversation, I had to bring Chelsey back for round two! In this follow-up, the licensed psychotherapist and author answers listener questions, breaking down narcissistic behavior and how to heal from toxic relationships.

 

We explore:

  • Grandiose vs. covert narcissists - how they manipulate differently.
  • Why narcissists distort reality and avoid responsibility.
  • How to rebuild confidence and regain control after narcissistic abuse.
  • Challenge: At [00:52:00], Chelsey encourages listeners to take one small step toward healing - replace an unhealthy habit with a simple, positive action to strengthen your nervous system and self-trust.

     

    Resources:

    Chelsey’s Book: If Only I’d Known

    Narcissism Quizzes

    Narcissism Resources

    ...more
    View all episodesView all episodes
    Download on the App Store

    Learning From Your WorldBy Christina Wenman