In the first episode of 2022, Maria dives into the history of New Year’s resolutions along with some of the most common mistakes made when setting resolutions. Plus she shares some innovative intentions to bring into 2022!

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A Guide to Setting Achievable Goals episode:
https://podcasts.apple.com/us/podcast/lets-go-girl/id1553018853?i=1000511084181

Article links:
1- https://www.trafalgar.com/real-word/history-new-years-resolutions/
2- https://www.history.com/news/the-history-of-new-years-resolutions