On this episode Tori is joined by Jill Loyden and Stephanie May. Stephanie graduated with her masters in clinical nutrition and is a board-certified specialist in sports dietetics (CSSD). Stephanie discusses the importance of proper fueling for athletes. What proper nutrition looks like, common mistakes, and how it can help them take their game to the next level! If you have any questions please feel free to reach out to Stephanie @fueling.highschool.athletes or by email [email protected].