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Obsessive-Compulsive Disorder (OCD) is a mental health disorder that causes individuals to experience uncontrollable, intrusive thoughts (obsessions) and engage in repetitive behaviours or mental acts (compulsions) in response. While OCD can be distressing and disruptive, there are effective treatments available, including therapy and medication. Seeking professional help from a mental health provider is the first step in managing OCD symptoms. It's important to understand that OCD is a treatable disorder and that seeking help is a sign of strength, not weakness. With the right treatment, individuals with OCD can improve their quality of life and achieve their goals.
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Obsessive-Compulsive Disorder (OCD) is a mental health disorder that causes individuals to experience uncontrollable, intrusive thoughts (obsessions) and engage in repetitive behaviours or mental acts (compulsions) in response. While OCD can be distressing and disruptive, there are effective treatments available, including therapy and medication. Seeking professional help from a mental health provider is the first step in managing OCD symptoms. It's important to understand that OCD is a treatable disorder and that seeking help is a sign of strength, not weakness. With the right treatment, individuals with OCD can improve their quality of life and achieve their goals.