  Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one rises to the occasion under pressure and does better than they do in practice. The reality is pressure makes us do worse and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from more than 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to excel better in whatever we do. Whether you’re a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you do your best when it matters most. To learn more about Hank Weisinger, PhD visit: www.hankweisingerphd.com  

129. The Truth About Performing Under Pressure

A PODCAST FOR ELITE ATHLETES, PARENTS, AND COACHES... As a Sports Performance Consultant, I've worked with hundreds of student-athletes, parents, mentors, and coaches. The most common hopes and dreams of these Student-Athletes and their support community are to get a D-1 scholarship, go Pro, or make it to the Olympics.

However, they're often held back by pains and fears that include self-doubt, peer pressure, fake friends, making mistakes in games or practice, and criticism from parents and coaches. These personal constraints lead to barriers and uncertainties: such as no confidence, laziness, and depression.

Sports Mastery has been formulated to help the motivated but struggling student-athlete to accomplish their hopes and dreams. But they can't do it alone! THEY NEED YOU, the parent, the mentor, the coach. This podcast provides the Student-Athlete and their support team with the systems and strategies to help them break through all barriers and limitations!

The tools I provide range from visualization exercises to print out reminders that you can tape to the fridge. You can even listen to each episode with your Student-Athlete. Use the episodes as a conversation starter... because your relationship with the Student-Athlete is PARAMOUNT TO THEIR SUCCESS. Start now by downloading my FREE guide: "5 Devastating Mistakes Every Elite Athlete Should Avoid” at http://www.SportsMastery.com

Channel this incredible content and YOU WILL aid the growth of your Student-Athlete as a student, an athlete, a young person, and a future leader.

Your Coach,
DeShawn Fontleroy
http://www.SportsMastery.com

Sports & Recreation

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Fitness & Nutrition

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Health & Fitness

In this episode, Coach Brandon discusses:  What is your coaching philosophy and approach to training 2. How do you help sprinters overcome FEAR 3. Why is it important for middle school and high school football athletes to run track 4. Explain the difference between speed coaches and sprint coaches 5. What’s the biggest mistake that you see track & field sports parents make 6. Describe your philosophy on helping and developing other coaches  DeShawn Fontleroy

178. The Speed Architect, Brandon Isaac

In this episode, Coach Hatton discusses: What is your coaching philosophy and approach to training How do you help sprinters overcome FEAR Why is it important for middle school and high school football athletes to run track Explain the difference between speed coaches and sprint coaches What’s the biggest mistake that you see track & field sports parents make Describe your philosophy on helping and developing other coaches DeShawn Fontleroy   

177. Featuring Sprint Coach - Trey Hatton

In this episode, Coach Greg discusses  Track & Field youth development Developing a sound mindset and mental preparedness How to communicate better with young athletes Working with young athletes from South America Developing other coaches and athletes around the world Creating better connections between coach and athlete The future of FAST PREP FEAR Training with intention 

176. FAST PREP ft. Coach Greg

In this episode, DeShawn Fontleroy discusses:  Setting and managing expectations for personal success Last years times aren't this years times Track & Field is an individual and team sport Can you train around two sports and be successful? Offseason training and development Sports Parents FEAR 

175. For Sprinters Only Ep #1

In this episode, D'ghon Culpepper, LMT discusses massage therapy and body work. Some key points to this discussion are  Massage Therapy vs Personal Training Instant Gratification Subconscious Habits Helping clients with pain relief & pain management Understanding human anatomy & physiology  Assessing human movement   

129. The Truth About Performing Under Pressure

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