Did you know that the way you hold yourself reflects the status of your Spirit? The Body-Mind connection can also be called the Body-Spirit connection, the Physical-Emotional connection, etc. In short, it means that our bodies and our beliefs can not be separated from one another. They impact each other in a symbiotic relationship that can not be cut. What this means is that if the body is out of alignment, then so is something about the way you think/emote/function spiritually. And vice versa. If you hold a certain belief about yourself or the world, it will be seen in the body. Same is true about how you value yourself, how you handle the challenges life brings you. They will be seen in your body.Someone with high self-value and who is confident of their place in this world walks straight and proud, with ease. While someone who is trying to show the world that they are amazing but doesn't really believe it will walk and hold themselves in a way that shows they are trying too hard. Someone who handles life with grace, recognizing all is well all the time, seems to glide through life with this aura of light around them. While a person who feels they carry the weight of the world on their shoulders will trudge through life, head and shoulders forward and slightly down.And, more obviously, the same holds true for pain. Emotional/Spiritual/Mental pain = pain in the body, if not dealt with right away. This is what I address in this podcast.Sensitivity Warning: during this podcast I talk briefly and sensitively about the body-mind connection in regards to sexual trauma. Please be forewarned as it might trigger an emotional response in those who have suffered sexual abuse/assault/harassment. Contact me at [email protected] with questions or comments. Include the name of the podcast episode in the subject.Click here to follow my vlog Empowerment of a Woman https://www.youtube.com/@devorahharowUpcoming podcasts - The Truth About Allergies To learn more about me and the services and products I provide, visit my website www.beitroga.com.