Pass the Compassion

The Truth About Processed Foods: A Nutrition and Sustainability Overview


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Have you ever felt confused about the nutritional value of processed foods? It’s likely you’ve heard of diets that recommend only eating “whole foods.” Well, at what point is a food considered “processed”? Are the health claims on products like veggie pasta and fresh juices actually true? How do processed foods measure up in sustainability? This week, we dive into the nuances of processed foods and provide a few rules of thumb for fitting them in to your diet. We also discuss a new celeb-launched vegan product, our latest grocery store finds, and the “annoying” drinks to make as a bartender. We certainly learned something new and hope you do, too!

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Pass the CompassionBy Jamie Wetmore & Alyson Bortone

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