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Friederike shares essential tips for both singles and those in relationships, stressing the importance of failing fast when a partner is unsuitable and trusting one's gut feelings. The discussion covers why individuals should avoid trying to change their partners and highlights the significance of finding similarities for long-term success. Friederike stresses the necessity of personal self-esteem work to prevent recurring unhealthy patterns in relationships. She explains the importance of prioritizing and showing daily appreciation to one's partner for a lasting, fulfilling relationship.
00:00 Introduction
00:35 The Number One Mistake in Relationships
02:03 Fail Fast
03:12 Trust Your Intuition
04:22 Work on Your Self-Esteem
05:20 Don't Try to Change Your Partner
06:12 The Importance of Similarity
07:43 Prioritizing Your Partner
09:07 Conclusion
Follow Friederike on LinkedIn to stay connected and up to date on her neurohacks.
And if you're looking for more brain-friendly insights be sure to subscribe to The Brain-Friendly Newsletter.
Friederike shares essential tips for both singles and those in relationships, stressing the importance of failing fast when a partner is unsuitable and trusting one's gut feelings. The discussion covers why individuals should avoid trying to change their partners and highlights the significance of finding similarities for long-term success. Friederike stresses the necessity of personal self-esteem work to prevent recurring unhealthy patterns in relationships. She explains the importance of prioritizing and showing daily appreciation to one's partner for a lasting, fulfilling relationship.
00:00 Introduction
00:35 The Number One Mistake in Relationships
02:03 Fail Fast
03:12 Trust Your Intuition
04:22 Work on Your Self-Esteem
05:20 Don't Try to Change Your Partner
06:12 The Importance of Similarity
07:43 Prioritizing Your Partner
09:07 Conclusion
Follow Friederike on LinkedIn to stay connected and up to date on her neurohacks.
And if you're looking for more brain-friendly insights be sure to subscribe to The Brain-Friendly Newsletter.