What if your self-worth had nothing to do with your achievements, your looks, or how much you do for others?

In this episode, I go straight into the real, messy journey of reclaiming self-worth — not as a concept, but as a lived experience. We talk about the quiet self-abandonment that happens when you’re always performing, people-pleasing, or running on empty. I’ll share my own story, some uncomfortable truths, and the tiny shifts that created massive change.

This one’s for the part of you that’s exhausted from proving yourself and secretly wondering: “What if I’m already enough?”