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The Truth About Sleep Training (And Why It's Not One-Size-Fits-All)
Natalie Zaun is a Pediatric Sleep Consultant who is committed to encouraging and guiding parents through the process - empowering them to create peaceful, sustainable sleep routines for their children and themselves.
In this conversation, Megan Tobler and Natalie discuss the challenges of motherhood, the importance of sleep for both parents and children, and the journey of becoming a pediatric sleep consultant.
Natalie shares her unconventional path from musical theater to sleep consulting, emphasizing the need for personalized approaches to sleep training. They explore the balance of work and family life, the significance of self-care, and the empowerment of mothers in their parenting journeys.
Key Takeaways
Sleep is essential for busy mothers.
Every child is unique and requires a tailored approach.
Building a business can be done with support from others.
Self-care is crucial for effective parenting.
It's never too late to implement healthy sleep habits.
Learn more about Natalie:
- Visit Natalie’s Website
- Follow Natalie on Instagram @nataliezaun
- Looking to hire Natalie? Use code: NatalieZ for 10% off full paid package
Want more from Self StartHER?
Join the TogetHER community
Follow us on Instagram @selfstart.her
Rate, Review & Follow - If this episode helped you, the best way to support us is by rating and reviewing the show—and sharing it with another Self StartHER in your life!
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By Megan ToblerNatalie Zaun is a Pediatric Sleep Consultant who is committed to encouraging and guiding parents through the process - empowering them to create peaceful, sustainable sleep routines for their children and themselves.
In this conversation, Megan Tobler and Natalie discuss the challenges of motherhood, the importance of sleep for both parents and children, and the journey of becoming a pediatric sleep consultant.
Natalie shares her unconventional path from musical theater to sleep consulting, emphasizing the need for personalized approaches to sleep training. They explore the balance of work and family life, the significance of self-care, and the empowerment of mothers in their parenting journeys.
Key Takeaways
Sleep is essential for busy mothers.
Every child is unique and requires a tailored approach.
Building a business can be done with support from others.
Self-care is crucial for effective parenting.
It's never too late to implement healthy sleep habits.
Learn more about Natalie:
- Visit Natalie’s Website
- Follow Natalie on Instagram @nataliezaun
- Looking to hire Natalie? Use code: NatalieZ for 10% off full paid package
Want more from Self StartHER?
Join the TogetHER community
Follow us on Instagram @selfstart.her
Rate, Review & Follow - If this episode helped you, the best way to support us is by rating and reviewing the show—and sharing it with another Self StartHER in your life!