The Adonis Effect

The Truth About Starting a Podcast (After 1 Year)


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Starting a podcast sounds simple - record a conversation, upload the episode, and watch the audience grow.

But the reality of starting and running a podcast is very different.

In this episode of The Adonis Effect, we share the honest lessons from one year of podcasting - the things no one tells you before you start. From the quiet early days where episodes go out to almost no listeners, to the challenge of staying consistent when motivation disappears.

In this episode, you'll learn:

  • The reality of starting a podcast and why it’s harder than most people expect
  • Why consistency matters more than creativity when growing a podcast
  • The mindset shifts that happen when you publish content publicly every week
  • Why most podcasts don’t fail - they simply fade over time
  • The role of networking and conversations in podcast growth
  • Why promotion and content repurposing are essential for sustainable podcasting
  • How tracking audience feedback helps you improve content over time

Whether you’re thinking about starting a podcast, creating content online, or building a personal brand, this episode offers an honest look at the process behind showing up consistently and learning through action. ✅

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The Adonis EffectBy Chloe Buntin & Derek Buntin