Have you ever heard that sugar is the only cause of cavities? Or that brushing harder makes your teeth cleaner? In this first episode of Smiles Ahead, we break down five of the most common dental myths and replace them with facts that can actually improve your oral health.

Our expert guest, Dr. Stephanie Nguyen, Principal Dentist at Blue Tooth Dental, shares insight from years of patient care, including what she wishes every patient knew before they walked into the clinic. Midway through the episode, Dr. Nguyen explains how Blue Tooth Dental uses modern tools like digital x-rays and needle-free anaesthesia to take the fear out of going to the dentist.

From flossing confusion to whitening worries, this episode is your fast-track to feeling more confident about your dental decisions. Tune in, take notes and get ready to rethink everything you thought you knew about your teeth.