Ep 57 - Rose Ann kicks off a series exploring the 12 core concepts of the Choose Freedom program, starting with "The Truth About Temptation." If you've ever struggled with breaking old habits or felt shame around temptation, this episode is for you. Rose Ann breaks down what temptation really means, why it's not a sin, and how you can use faith and practical tools to overcome it.

Key Takeaways:

• Temptation is not a sin—feeling tempted is normal, and even Jesus experienced it.
• Shame doesn't solve the problem; awareness and understanding do.
• The enemy's strategy often starts with confusion and doubt, as seen in the story of Adam and Eve.
• Our brains create automatic patterns, making it easy to fall back into old habits.
• You can break free by anchoring yourself in scripture, practicing saying "not an option," and relying on the Holy Spirit rather than just willpower.

Scripture References Mentioned:

• Matthew 4 – Jesus is tempted in the wilderness.
• Genesis 2:16 – God's instruction to Adam about the tree of knowledge.
• Genesis 3:1-2 – The serpent's temptation and Eve's response.
• 1 Peter 5:8 – "Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion…"
• 1 Timothy 4:15 – "Practice these things, immerse yourself in them, so that all may see your progress."
• Galatians 5:1 – "It is for freedom that Christ set us free. Stand firm, then, and do not submit again to a yoke of slavery."

Want to go deeper? Check out the Daily Devotional, the Choose Freedom program, or connect with a certified coach for more support. Visit www.choosefreedom.today for more info! Rose Ann's new book "Prepare to Quit" is a concise read designed to assist in the contemplation stage of quitting alcohol. It aims to guide readers through the decision-making process, helping them weigh the costs and benefits of change. It's available now https://choosefreedom.today/prepare-to-quit/

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