You can love Jesus and still treat your body like trash. You can lead small groups while emotionally imploding. You can serve others at church while silently falling apart inside.In this episode, we confront the uncomfortable truth: the Church talks a big game about purity, but ignores gluttony, stress, chronic fatigue, and emotional repression.We unpack how physical health, emotional health, and spiritual health are all connected and why too many Christians are pouring out of empty cups. This isn’t about shame. It’s about changing habits.We’re not just talking about drinking and smoking. We’re talking about sugar addiction. Emotional eating. Christian busyness. Rage-stuffed hearts. And burnout disguised as “serving the Lord.”God cares about your body. God cares about your emotions. God cares about you, not just your output.

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