In this episode, Ali deep dives into the idea of "too muchness." Have you ever been told you're too emotional, too direct, or just too much of something? This episode explores the intentions behind these comments and why they matter—or why they shouldn't. Ali talk about how these perceptions are deeply rooted in other people's worldviews and are often not reflective of who we really are.

Ali shares about her personal encounters with being labeled too sensitive and too opinionated, and why she embraces these traits as vital parts of myself. Ali highlights the importance of owning our "too muchness" as our superpower, an authentic expression of our individuality, and how doing so can actually boost our self-worth and resilience.

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