In this episode, I break down the real truth about "toxic" gratitude...and how not to let "humans, humaning" rob you of your own personal empowerment.

• what NOT to say to people who experiencing something sh*tty
• how to support people without "bypassing"
• the neuroscience of gratitude
• my "make it weird" practice

I am super passionate about breaking this one down so you can see what's REALLY happening, and how to pull the gift from the BS...I think I also cussed more in this episode than most, but we'll call it "raw, unfiltered passion". nods yes, that.