Is positivity always helpful or can it sometimes cause harm? In this eye-opening episode, Dr. Purnima Nagaraja, Consultant Mental Health Professional and Empowerment Expert, joins host Harjas Kaur to unpack the concept of toxic positivity. Learn how it differs from healthy optimism and why embracing the full range of human emotions is key to authentic mental well-being and resilience. A must-listen for anyone seeking emotional clarity and balance in today’s fast-paced world.

Tune into TALRadio English on Spotify and Apple Podcasts for such insightful episodes.

Host : Harjas Kaur

Expert : Dr.Purnima Nagaraja, Consultant Psychiatrist | Psychotherapist | Empowerment Expert and Motivational Speaker

You Can Dr.Purnima Nagaraja @

Dhrithi Wellness clinic.

linkedin.com/in/purnima-nagaraja-8646609

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