The Truth About Vegan Food is the podcast that strips away the myths and exposes the reality behind the vegan food industry. Everyone says vegan food is “healthy,” but few people talk about the sauces, oils, and hidden sugars that fill up plant-based meals. From the vegan burger that tastes “too good to be true,” to the store-bought plant-based snacks loaded with additives, we dive deep into what’s really fueling your body.

In every episode, we reveal the truth about vegan food — the good, the bad, and the things no one wants to admit. You’ll learn why sauces and sugar dominate vegan menus, how food companies market “plant-based” as healthy while quietly adding processed ingredients, and what this means for your health, fitness, and long-term energy.

This podcast isn’t anti-vegan. It’s pro-truth. Whether you’re fully plant-based, curious about veganism, or just want to understand the food industry better, The Truth About Vegan Food will open your eyes. Think of it as a fearless conversation at the intersection of nutrition, wellness, and marketing.

✨ What You’ll Get:

• A breakdown of vegan food myths vs. realities

• The hidden role of sauces, sugar, and sodium in vegan meals

• Nutrition tips to eat smarter, not just “trendier”

• Honest discussions about health, energy, and lifestyle choices

If you want to know what’s really in your food — beyond the labels, beyond the hype — this podcast is for you.

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Subscribe to The Truth About Vegan Food and never miss an episode that could change the way you see your plate. New episodes every week — listen now on Spotify, Apple Podcasts, and everywhere podcasts are streamed.