Entries From Your Twenties

the truth about your "low social battery"


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do you ever feel like your social battery hits zero way faster than everyone else’s?

you walk into a room excited, and leave feeling totally drained… like something must be wrong with you.

but what if you’re not actually introverted? what if you’re just absorbing more than others notice?

in this podcast episode, we talk about:

• why your “low social battery” might not be low at all

• how being tuned in makes you tired faster

• the difference between observing vs absorbing

• how to protect your energy without feeling like you’re broken.

if you’ve ever wondered why socializing takes so much out of you, this episode might change how you see yourself completely.


connect with me!

instagram @entriesfromyourtwenties / @tesslavanda

tik tok @entriesfromyourtwenties / @tesslavanda

youtube @entriesfromyourtwenties / @tesslavanda

email [email protected]

#lowsocialbattery #introvert #socialbattery #selfimprovement #podcast #wellbeing #mindset #mentalhealth #confidence #selfgrowth #selfawareness #personaldevelopment #selfcare #motivationalpodcast #youtubepodcast

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Entries From Your TwentiesBy tess lavanda