June 11, 2019

The Truth Behind Cliff Diving And Ulcerative Colitis With Jake

35 minutes

In this episode we will discuss the difference between what people "think" cliff diving is and what it actually is. We will also delve into what ulcerative colitis is, how to detect if you may have it and how to deal with it once you have been diagnosed. If you enjoy this episode, please share a screenshot on your story and tag me @sav_tastic

About Jake

► Connect with Jake on Instagram: https://www.instagram.com/jakeofalltrades808

About Savannah Rahman

I am a certified personal trainer, nutritionist, bikini competitor and ARMY veteran who is 3+ years sober! In my 12 years of experience in the gym I have learned how to not only sculpt the body but also how to do so in a way that keeps your joints and ligaments healthy so you can age without injury. My flexible dieting background has allowed me to help hundreds of my clients break through plateaus using an approach that provides more food not more restriction. I hope you enjoy this podcast and if you have any topic suggestions, be sure to let me know in the comments!

► For coaching or business inquiries: [email protected]

► Connect with me on Instagram: https://www.instagram.com/sav_tastic

► Connect with me on Facebook: https://www.facebook.com/savEDGEfitness

► For more information about my programs: https://www.savannahrahman.com

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