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The Truth Behind Imposter Syndrome: Unpacking the phenomenon behind self-doubt and how to break free
In this episode, Vercium Founder Lee Hallworth is joined by Amanda Alexander to explore the truth behind imposter syndrome—or as it was originally termed, imposter phenomenon.
Together, they dive into its origins and the misconceptions surrounding it, offering a fresh perspective on this all-too-familiar feeling. They explore why this common feeling affects so many, including high achievers, and how simple mindset shifts can help break free from self-doubt, allowing individuals to perform at their best and embrace their true potential.
To find out more about our Learning Solutions and Services, visit our website: www.vercium.com
CHAPTERS
0:00 – Introduction: The Truth About Imposter Syndrome
0:47 – What is Imposter Syndrome?
2:20 – Imposter Syndrome in Highly Competent Individuals
3:10 – Recognising Imposter Syndrome
4:40 – Why It’s Important to Address Imposter Syndrome
6:05 – The History of "Imposter Syndrome" vs. "Imposter Phenomenon"
7:52 – The Overuse of Labels and Redefining the Phenomenon
8:40 – Strategies for Overcoming Imposter Phenomenon
11:42 – How Curiosity Helps Manage Fear and Imposter Phenomenon
13:38 – Final Strategy: Shifting from Proving Yourself to Valuing Yourself
15:13 – Conclusion
#learning #learninganddevelopment #learningjourney #medicalaffairs #medical #pharmaceutical #healthcare #transformingeducation #transformationalleadership #transformationalcoaching #verciumlearning #vercium #impostersyndrome
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By VerciumIn this episode, Vercium Founder Lee Hallworth is joined by Amanda Alexander to explore the truth behind imposter syndrome—or as it was originally termed, imposter phenomenon.
Together, they dive into its origins and the misconceptions surrounding it, offering a fresh perspective on this all-too-familiar feeling. They explore why this common feeling affects so many, including high achievers, and how simple mindset shifts can help break free from self-doubt, allowing individuals to perform at their best and embrace their true potential.
To find out more about our Learning Solutions and Services, visit our website: www.vercium.com
CHAPTERS
0:00 – Introduction: The Truth About Imposter Syndrome
0:47 – What is Imposter Syndrome?
2:20 – Imposter Syndrome in Highly Competent Individuals
3:10 – Recognising Imposter Syndrome
4:40 – Why It’s Important to Address Imposter Syndrome
6:05 – The History of "Imposter Syndrome" vs. "Imposter Phenomenon"
7:52 – The Overuse of Labels and Redefining the Phenomenon
8:40 – Strategies for Overcoming Imposter Phenomenon
11:42 – How Curiosity Helps Manage Fear and Imposter Phenomenon
13:38 – Final Strategy: Shifting from Proving Yourself to Valuing Yourself
15:13 – Conclusion
#learning #learninganddevelopment #learningjourney #medicalaffairs #medical #pharmaceutical #healthcare #transformingeducation #transformationalleadership #transformationalcoaching #verciumlearning #vercium #impostersyndrome