The Truth Behind Shadow work (EP.29)

In this deeply transformative episode, we unpack what it means to “die” in order to truly live — shedding ego, limiting stories, and attachments that keep us trapped in suffering. Central to our conversation is the shadow side of the soul — how it’s only a part of the illusion that shapes our experience, and how embracing it leads to true integration and awakening. What you’ll discover in this episode:

The profound meaning behind “You need to die to live” — letting go of ego and identity to access bliss

Why the shadow side of the soul is just part of the illusion — and how to embrace it rather than fight it

How the stories you tell yourself influence your perception and keep you stuck

The illusion of time: living fully in the present moment beyond past and future

Understanding ego death through releasing desires, ambitions, and fears

Why fear is a mental construct of the ego and how to transcend it

Connecting with your heart and the “naval consciousness” beyond mental cognition

Facing and integrating difficult emotions like anger and shame with compassion

Why redirecting negative energy isn’t true healing—reflection and inquiry are key

How suffering is part of the human experience and can be embraced without judgment

The inseparable link between personal healing and collective awakening If you’re ready to go beyond surface healing and dive into the core of your being,

This episode offers deep insights and practical wisdom to guide your journey.

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