Part of living our most authentic lives is taking ownership. When we slight someone with words, we skirt our true emotions. Being present and changing the way we connect with each other is a gift. I pray your awareness of “truth in sarcasm” brings about more clarity and love for yourself and for those around you.

Part of living our most authentic lives is taking ownership. When we slight someone with words, we skirt our true emotions. Being present and changing the way we connect with each other is a gift. I pray your awareness of “truth in sarcasm” brings about more clarity and love for yourself and for those around you.

Part of living our most authentic lives is taking ownership. When we slight someone with words, we skirt our true emotions. Being present and changing the way we connect with each other is a gift.&nbsp;I pray your awareness of “truth in sarcasm” brings about more clarity and love for yourself and for those around you.

The Truth in Every Bit of Sarcasm

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we'll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer. 

Through the topics we cover and the meditations we experience, we'll journey towards self-acceptance and ownership. Our meditations will cover a range of topics - from building your self-esteem and owning who you are to uncovering some of those not-so-pretty parts within us that hold us back from being our truest selves. 

Together we can change the world by embracing ourselves, past, future, and most importantly, the present. We can't promise it'll be easy, but we can promise it'll be worth it. 

Welcome to Breathe In, Breathe Out.

Alternative Health

Health & Fitness

Religion & Spirituality

Education

Self-Improvement

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we'll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer. Through the topics we cover and the meditations we experience, we'll journey towards self-acceptance and ownership. Our meditations will cover a range of topics - from building your self-esteem and owning who you are to uncovering some of those not-so-pretty parts within us that hold us back from being our truest selves. Together we can change the world by embracing ourselves, past, future, and most importantly, the present. We can't promise it'll be easy, but we can promise it'll be worth it. Welcome to Breathe In, Breathe Out.

Breathe In, Breathe Out is a weekly mindfulness and meditation podcast hosted by yours truly, Krystal Jakosky. Each week, we'll release a brand new lesson or meditation focused on helping you navigate your life by giving YOU the tools to become your own healer. 

Through the topics we cover and the meditations we experience, we'll journey towards self-acceptance and ownership. Our meditations will cover a range of topics - from building your self-esteem and owning who you are to uncovering some of those not-so-pretty parts within us that hold us back from being our truest selves.&nbsp;

Together we can change the world by embracing ourselves, past, future, and most importantly, the present. We can't promise it'll be easy, but we can promise it'll be worth it.&nbsp;

Welcome to Breathe In, Breathe Out.

Share The Truth in Every Bit of Sarcasm

Sign up to save your podcasts

The Truth in Every Bit of Sarcasm

The Truth in Every Bit of Sarcasm

More shows like Breathe In, Breathe Out with Krystal Jakosky

The Hypnotist

Navigating the World with Your Aging Loved One

Sleep Time: Sleep Meditations with Nicky Sutton

Lewy Body Life

Lewy Body and Mindful Caregiving