Muscle Spasms

The TRUTH in Training AND Cafe'


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Ed Cashin, from Truth Training, joins Mara and Elysia to talk how Ed's path to his current career, having a foundation of a wrestler, breathing technique during workout, 7 basic movement patterns, his upcoming calendar and his roaster! Check out everything Ed is about at https://www.truthtraining.com/trainers

 

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Muscle SpasmsBy Mara Marek

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