Have you ever noticed those gut feelings, that intuition or those goosebumps when something resonates deeply? Our bodies are incredible barometers of truth, giving us cues, hints, and nudges about our authentic selves and the paths we're meant to traverse.

In today's chat, we'll explore the profound connection between our physical beings and our inner truths. We'll dive deep into understanding how to listen more intently, interpret those subtle signals, and how to align our actions and choices with the wisdom that our bodies are so eagerly sharing.

Whether you're new to tuning into your body's signals or you've been on this journey for a while, this episode promises insights and aha-moments!

 

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Visit www.adriennecrowley.com/podcast/episode005 to get a free journal prompt & download the Write and Release journaling method workbook.

 

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Visit https://www.adriennecrowley.com/shop to find apparel that will enable you to look how you want to feel.

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adriennecrowley.substack.com