This episode begins my series on loss — a subject that has defined and reshaped my life. I share how grief leaves its mark not just on memory, but on the body, heart, and identity. My goal isn’t to sanitize loss or wrap it in platitudes, but to give language to what most people keep buried.

If you’ve ever felt silenced or stuck in the aftermath, this is where you’ll be reminded that your story matters — and that even the hardest parts of it can hold power.

Want to stay close to this conversation? Join my Inner Circle for early book access, live launch events, and private invitations I don’t share anywhere else.

Link to join me: suzannemellott.myflodesk.com/innercircle