We are deeply sorry to say that the expected podcast will be delayed for two days.

Life happens we attempt to set things in place to handle life but we cant control everything. The things we drop the ball on we must keep our heads high and adjust to prevent the things we can change.

We trust that life is giving you everything you asked of it. 

Love you all and thank you so much for realizing we are HUMAN.

Follow us @glasshouseliving_, @hubris300, @khalypso.tough.fitness