Dharma Ocean

Episode 213: The Truth of Suffering

03.31.2018 - By Dharma OceanPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

In this episode, Reggie introduces the first Noble Truth, the truth of suffering, in context of the somatic practice of pure awareness. He says that this ancient teaching allows us to see the reality of our lives, in this moment, as modern people.

This excerpt is taken from Reggie’s upcoming online course called The Somatic Practice of Pure Awareness: The Tantric Style of Embodied Meditation. To register for the course, please visit dharmaocean.org

More episodes from Dharma Ocean