<p>Truthfulness, satya. The second Yama (moral restraint) deals with lies and truth telling. To lie is exhausting, the truth shall set you free. </p>

Truthfulness, satya. The second Yama (moral restraint) deals with lies and truth telling. To lie is exhausting, the truth shall set you free.

The truth, the whole truth, and nothing but the truth

Join me as I share my perception of the teachings of Yoga and how they can be adapted to life as we know it today. I riff a lot and it's always from the heart!

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The truth, the whole truth, and nothing but the truth

The truth, the whole truth, and nothing but the truth