9 am Wednesdays (Eastern), "The Tufts Get Going!" host Rosanna Tufts

"True Self and Ego." Christmas is closing in . . . in all the frantic busyness, have you taken time out to re-connect with your True Self? That's what Advent is supposed to be for, isn't it? Caren Appel introduces us to a process that enables us to see past the ego-based self, which forms part of her book, "Ultimate Healing for Ultimate Living." Caren Appel is a personal empowerment therapist, with extensive knowledge in alternative wellness, and twenty-five years as a licensed therapist. In her practice, she utilizes her powerful yet heartfelt approach to wellness and personal transformation which is reflected in her book. Her commanding life-changing perspective has come out of substantial years of work with many clients as well as significant experiences from her personal journey. She is a master in helping people transform their lives by reclaiming their true divine natures. www.ultimate-healing.com