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Season 1 Episode 8: Guilt is telling yourself, "I've made some dumb mistakes." Shame is telling yourself, "I am dumb." Brendan and Rudy discuss how they deal with their own guilt, before they allow shame to enter.
Instagram & Facebook: @TheOvertheTopPodcast
By Brendan Donahue & Rudy NugterenSeason 1 Episode 8: Guilt is telling yourself, "I've made some dumb mistakes." Shame is telling yourself, "I am dumb." Brendan and Rudy discuss how they deal with their own guilt, before they allow shame to enter.
Instagram & Facebook: @TheOvertheTopPodcast

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