Do you participate in your local "Turkey Trot"?  Whether you run/walk in your local turkey trot, are planning to spend some time in the kitchen, or maybe on a long car ride to your Thanksgiving destination, this episode is PERFECT to get those gratitude juices flowing!  In this episode I speak about the benefits of a gratitude practice, and guide you through a short gratitude visualization to help deepen your gratitude on the biggest gratitude celebration of the year... Thanksgiving!

Want more?  Please download my FREE Holiday Gratitude Guide to help make your holiday season a little more MERRY this year!

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